Classes, Seminars & Groups Schedule
Empowerment Coaching Academy

Adolescents (Middle & High School)
​Building Healthy Relationships: Social Skills & Anger Management
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Thursday @ 4:30pm Middle School
In Person w/Latoya
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Thursday @ 5:30pm High School
In Person w/Latoya
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Love & Relationships (via zoom):
An Exploration of Dating , Age Appropriate Intimacy & Self Respect. What should healthy relationships look like?
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TBA Middle School
TBA High School)
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Building Confidence & Identity
Gender Neutral/ LGBT Seminar
(6-8th grade) & (9-12th grade)
TBA/ zoom

Classes Information
Classes & Groups:
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Spring 2025:
February 10, 2025 - June 6, 2025
Spring Break:
April 13-19, 2025
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*A 16 week commitment is recommended for all classes. Open Enrollment Is Available
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Classes meet weekly and are billed monthly@ $350 most classes (4 sessions per month) or $87 per single class
$50 Material fee (billed once per quarter kids & adolescent classes only)
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Siblings & Spouses within the same household receive a 25% discount off the second registration
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Members of the Real Moms Live Community on the Mighty network receive 30% off
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All services are conducted on
STANDARD PACIFIC TIME
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Children
Building Healthy Relationships: Social Skills & Anger Management
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Thursday 3:30pm (3-5th)
In Person ​​​​
(perfect for kids who will benefit from building age appropriate maturity & social skills).
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Gender Neutral Support Group
Starting TBA In Person
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Emotional Mindfulness
via ZOOM Edith TBA
K- 4 grade
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"MOMS ONLY...."
Friday Night Lounge Conversations
+
Fridays @ 5-8pm (Last Friday of the month)
Suggested Donation $25 pp
Free w/RML Community Subscription
Friday Night Unwind
September 27, 2024 November 29, 2024
October 25, 2024 December 27, 2024
Calling all fabulous moms! Join us every fourth Friday of the month for an enchanting evening under the stars at our Friday Night Chats – friendly conversations, music, and delightful bites just for you!
**Sip and Chat:** Relax in the cozy lounge ambiance with fellow moms, sharing stories, laughter, and the joys of motherhood. It's the perfect way to unwind after a long week!
**Melodies in the Air:** Immerse yourself in the soothing tunes of music fills the air. Let the music set the tone for an evening of relaxation and connection.
**Bite-sized Delights:** Indulge in an array of delectable small bites and treats, carefully curated to tantalize your taste buds. Culinary delights that match the charm of our conversations.
**Connect with Real Moms:** Forge new friendships and strengthen existing bonds in a welcoming atmosphere designed exclusively for you. It's a community of support, understanding, and shared experiences.
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Courageously Free Seminar Series
Age 18-25 yrs. old
​Minimum Donation $25/session
October 4- December 27, 2024
Fridays @ 12:30pm Zoom
8 weeks
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**Emotional Wellness Workshop: Nurturing Mental Health in Young Adults**
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Embark on a transformative journey towards emotional well-being in our specially crafted workshop for young adults aged 18 to 25. This session is designed to address and empower individuals dealing with anger, anxiety, and depression, providing practical tools to navigate the complexities of their mental health.
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**Workshop Highlights:**
- **Anger Management Mastery:** Explore constructive ways to identify, understand, and manage anger, fostering healthier relationships and personal growth.
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- **Anxiety Coping Strategies:** Equip yourself with effective techniques to navigate anxiety, building resilience and reclaiming a sense of calm in your daily life.
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- **Understanding Depression:** Gain insights into the nuances of depression, fostering a compassionate approach towards oneself and others.
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**Why Attend?**
This workshop provides a safe space to unravel the complexities of anger, anxiety, and depression. Discover tools that empower you to proactively manage your mental health, fostering a sense of control, resilience, and hope for the future.
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**Limited Spaces Available:**
Reserve your spot now for an enlightening workshop that nurtures emotional wellness and guides you toward a brighter, more empowered tomorrow.
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Power Reset Series: Navigating Self Discovery in Motherhood
Embracing "Me": Building Confidence Through Parenting
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TBA
In person & Zoom w/ Latoya
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Nurturing Parent /Child Relationships: Parents of Tweens & Teens
TBA
Nurturing Healthy Intimacy:​​​
Navigating Anger, Parenting & Adolescence ​ ​​
TBA
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"Who am I" in Intimate Relationships?"
Starting September 19, 2024
Thursdays @ 6:30pm ZOOM
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Relax & Embrace Mindfulness
TBA
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Mindfulness Motherhood
Wednesdays @ 11am
TBA
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Nurturing the "Little girl within"
An exploration of healing trauma & embracing your feminine identity
Thursday @ 12:30pm
TBA
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Resolving Grief :
When a loved one experiences
Mental Health & or Addiction
TBA
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All services are conducted on
STANDARD PACIFIC TIME
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Real Moms Live Community
You are the most important person in your world
Embrace . Live. Love
The Journey is yours
Own it....
Book Now
- Service Information
15 min
FreeFree