Empowerment Coaching Academy
Class, Seminar & Group Schedule
Adolescents (Middle & High School)
Building Healthy Relationships: Social Skills & Anger Management
*see flyer above
Tuesday @ 5:15p Middle School
In person w/Latoya
Tuesday @ 6:15p High School
via ZOOM w/Latoya
Love & Relationships (via zoom):
An Exploration of Dating , Age Appropriate Intimacy & Self Respect. What should healthy relationships look like?
Thursday @ 6:15pm Middle School
Thursday @ 7:15pm High School)
Building Confidence & Identity
Gender Neutral/ LGBT Seminar
(6-8th grade) & (9-12th grade)
TBA/ zoom
Classes Information
Classes & Groups:
Session 1: January 12- May 10, 2024
Session 2: May 13- Sept. 6, 2024
Session 3: Sept. 9- Dec. 27, 2024
A 16 week commitment is recommended for
all classes. Open Enrollment Is Available
Classes meet weekly and are billed monthly@ $350 most classes (4 sessions per month)
$50 Material fee (billed once per quarter kids & adolescent classes only)
Siblings & Spouses within the same household receive a 50% discount off the second registration
Children
Building Healthy Relationships: Social Skills & Anger Management
Tuesday 4:15p (k-4th)
In Person
Building Confidence, Leadership skills & Emotional Regulation (in-person)
Friday @ 4:15p (4th-6th)
(perfect for kids who will benefit from building age appropriate maturity & social skills).
Gender Neutral Support Group
Thursday@ 4:30p (k-5rd)
classes are split (k-3 and 3-5th)
Starting May 16, 2024 In Person
Emotional Mindfulness
via ZOOM Edith TBA
K- 4 grade
"Calling all Fabulous Moms...."
Friday Night Courtyard Conversations
+ Play Therapy Activities
Fridays @ 6:30pm (Last Friday of the month)
Free (Suggested Donation $25 pp
small bites , music & conversations)
April 26, 2024 May 31, 2024
June 28, 2024 July 26, 2024
Calling all fabulous moms! Join us every fourth Friday of the month for an enchanting evening under the stars at our Friday Night Courtyard Chats – an oasis of conversations, music, and delightful bites just for you!
**Sip and Chat:** Relax in the cozy courtyard ambiance with fellow moms, sharing stories, laughter, and the joys of motherhood. It's the perfect way to unwind after a long week!
**Melodies in the Air:** Immerse yourself in the soothing tunes as live music fills the air. Let the music set the tone for an evening of relaxation and connection.
**Bite-sized Delights:** Indulge in an array of delectable small bites and treats, carefully curated to tantalize your taste buds. Culinary delights that match the charm of our conversations.
**Connect with Real Moms:** Forge new friendships and strengthen existing bonds in a welcoming atmosphere designed exclusively for you. It's a community of support, understanding, and shared experiences.
Courageously Free Seminar Series
Age 18-25 yrs. old
Minimum Donation $15/session
Tuesdays @ 7pm In-Person OR
Fridays @ 12:30pm Zoom
Starting: Tuesday April 23, 2024 (in person)
Friday April 26, 2024 (zoom)
**Emotional Wellness Workshop: Nurturing Mental Health in Young Adults**
Embark on a transformative journey towards emotional well-being in our specially crafted workshop for young adults aged 18 to 25. This session is designed to address and empower individuals dealing with anger, anxiety, and depression, providing practical tools to navigate the complexities of their mental health.
**Workshop Highlights:**
- **Anger Management Mastery:** Explore constructive ways to identify, understand, and manage anger, fostering healthier relationships and personal growth.
- **Anxiety Coping Strategies:** Equip yourself with effective techniques to navigate anxiety, building resilience and reclaiming a sense of calm in your daily life.
- **Understanding Depression:** Gain insights into the nuances of depression, fostering a compassionate approach towards oneself and others.
**Why Attend?**
This workshop provides a safe space to unravel the complexities of anger, anxiety, and depression. Discover tools that empower you to proactively manage your mental health, fostering a sense of control, resilience, and hope for the future.
**Limited Spaces Available:**
Reserve your spot now for an enlightening workshop that nurtures emotional wellness and guides you toward a brighter, more empowered tomorrow.
Empower Moms: Navigating Self Discovery in Motherhood
Embracing "Me": A Journey of Healing & Self -Discovery
Mondays @ 7:00pm
Starting April 22, 2024
In person & Zoom w/ Latoya
Nurturing Parent Child Relationships & Self-Acceptance: Parents of Tweens & Teens
Starting April 24, 2024
Wednesdays @ 7pm
Parents of 2-9 yr. olds: Thursdays @ 7pm
Starting April 25, 2024
In person & Zoom w/ Latoya
Navigating Anger, Parenting & Adolescences
Starting April 25, 2024
Tuesdays @ 7pm
In person & Zoom w/ Latoya
"Who am I" in Intimate Relationships
Starting April 27, 2024
Saturdays @ 8:15am
In-person & Zoom
Real Moms Live Community
You are the most important person in your world
Embrace . Live. Love
The Journey is yours
Own it....